We're really excited to be in Thailand for this yoga and detox retreat. After four months of eating resort buffets, drinking champagne and generally being on a permanent honeymoon, it's time to face the facts - we're unhealthy! Except for our tans, we've got spots, extra weight around our middle and the cardiovascular ability of two snails.
You know what it's like coming back from holiday when you've overindulged? Well, we've got that x 12! We've both put on about 5kgs from travelling and we're sick of our clothes not fitting us properly!
We're guests at Samahita Yoga Thailand, a retreat centre on the island of Koh Samui, dedicated to wellness, healthy lifestyles and "sincere yoga practice". It's a beautiful island, perfect for what we're embarking on.
We're joining a 7 Day Detox and Yoga Retreat with Claudia Jones, a chance to revitalise, balance out our eating habits and get back on track with our yoga practice.
You might think it's a weird assignment for The Honeymoon Testers, but we actually did a similar thing for part of our own honeymoon last year and we loved it. It's a great way to unwind from the stress of planning a wedding and practice a skill like yoga.
We also test out a variety of adventure and alternative holidays that are for everyone, and if you've ever fantasised about being on a tropical island and doing yoga all day, then you've come to the right blog post!
The retreat centre is absolutely gorgeous, just metres from the beach and decorated in a very calm and natural way. So far, the retreat has been fantastic, it's very well organised and supportive. I've been loving getting into yoga practice again.
Let me say it's going to be quite an intense programme. We'll only get one actual meal a day (a raw vegan salad), and the rest of the time is juices and broths. There's a lot of nourishment, so there's no time to get hungry and the programme is unbelievable.
There's also a lot of cleansing involved, including massages, colonic hydrotherapy, herbs and other detox practices, so I'm sure it will be an interesting experience!
We'll be taking a lot of photos and a video too.

We'll be doing full reviews and giving you a diary of our stay, but in the meantime, here's some information about the retreat:
The detox program nutrition includes:
- Fresh fruits & vegetables
- Fresh wheatgrass juice
- Fresh vegetable juices
- Soups, broths and teas
- Detox herbs & supplements
- Our special ayurvedic herbal detox formula
Educational talks on topics such as:
- Detox and your health
- Healthy balanced nutrition
- Keys to digestive health
- Importance of a clean, healthy lifestyle
- Discussion, Q & A
Yoga classes include:
- Guided asana practice specially adapted for the detox program. Ashtanga Yoga Mysore style will be available for those with an established self-practice
- Restorative yoga
- Breathwork, pranayama and meditation
The detox program is a direct way to enhance your wellbeing. Some common benefits of detoxing are:
- An increase in energy and stamina
- Weight loss bringing you closer to your natural weight
- Improved breathing
- Improved digestion and circulation and skin condition
- Improved concentration and motivation
- Enhanced sleep quality
- Greater ability to relax
- Alleviation of moodiness and depression
- Increased immunity
- Reduced risk of major diseases
- Reduced allergy symptoms
- Reduced headaches
- Reduction in joint and muscle stiffness.
We're so excited! Stay tuned for more...
...
Our trip is organised by adventure tour company Zara's Planet